He told me that my habits from quarantine life (or since 6th grade, who am I kidding) were carrying over a bit too far, and that it was time to start taking fitness and well-being seriously.

I first started working out with Charlie, in September of 2021. He started me at a slow and steady pace and coached me through a routine that not only made me feel good, but one that was conducive to my current lifestyle and schedule. We also worked on my habits outside of the gym and discussed healthy eating/living.

Since beginning to see Charlie, I have maintained a weight that is 25 lbs. less than where I started, been alcohol free for 9 months and have completely changed the way I feel every day.”

—Ryan

Trainer Chuck has been by far the best. From the start he listened to my fitness goals and designed a program tailored specifically for me to meet those goals. He focuses on long term sustainability and genuinely believes in client’s potential for success. I have made great progress and now actually look forward to working out.”

— Valerie

Four months in I am feeling ten times better than I did after having my first child. Having two children under 2.5 years old makes it very difficult to fit a workout routine in.

Charlie not only has helped me get in a groove but also accommodated my training schedule. I’ve been seeing Charlie 2x a week after 7:30pm. Not many places will take you late at night. This allows me to never miss my kids bedtime but also take care of my health.

Every session I talk to Charlie about what’s working well, what more could I be doing and the changes in my diet I need to make. He notices when I’m ready to increase the weights I’m lifting, change up exercises and asks about what I do outside of my sessions with him.

One thing I can say about Charlie is that he understands life of a mom is busy and to not be too hard on myself. Since seeing Charlie I have lost 15 lbs (approx. 1 lb per week) and two pant sizes and not once have I felt like I’m overdoing it or restricting myself.”

—Casey

He is skilled, respectfully, professional and has the uncanny ability to “meet you where you are at” while also taking you to where you want to be. He’s constantly changing my workouts to keep them both interesting and at maximum effectiveness. I have enjoyed working out with Charlie and have gotten more from my workouts with him than any other trainer I have worked with.“

— Lisa